Caribbean-Style Lentils

Name: Caribbean-Style Lentils
Ingredients: 1 tablespoon Olive oil; 2 large cloves (minced/smashed) Onion; A few sprigs Fresh thyme; To taste Black pepper; Some Scallions; 5 total (2 large, 3 small) Garlic cloves; Amount needed Pureed tomatoes; 1 tablespoon Tomato paste; 3 cups Washed lentils; To taste Sea salt; 2 small, diced Carrots; 2 cups Diced pumpkin (or squash); Amount needed to cover lentils Chicken stock (or water); 1 tablespoon Golden brown sugar; 1 large Bay leaf; 1 Scotch bonnet pepper

16 ingredients · from caribbeanpot

Ingredients

1 tablespoon Olive oil
2 large cloves (minced/smashed) Onion
A few sprigs Fresh thyme
To taste Black pepper
Some Scallions
5 total (2 large, 3 small) Garlic cloves
Amount needed Pureed tomatoes
1 tablespoon Tomato paste
3 cups Washed lentils
To taste Sea salt
2 small, diced Carrots
2 cups Diced pumpkin (or squash)
Amount needed to cover lentils Chicken stock (or water)
1 tablespoon Golden brown sugar
1 large Bay leaf
1 Scotch bonnet pepper

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Method

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Watch the original: “Caribbean-Style Lentils” by caribbeanpot. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.