Moroccan Harira

20 ingredients · from Spain on a Fork

Moroccan Harira

Ingredients

  • 3 tbsp extra virgin olive oil
  • 1 medium-sized onion
  • 4 large garlic cloves
  • 2 celery sticks
  • 1 carrot
  • 1 tsp sweet smoked Spanish paprika
  • 3/4 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/2 tsp ground ginger
  • 1/4 tsp ground cinnamon
  • 1/4 tsp crushed red pepper flakes
  • 15 oz can diced tomatoes
  • 1 cup dried green lentil
  • 15 1/2 oz can chickpeas
  • 5 cups vegetable broth
  • 1/4 cup rice
  • sea salt
  • freshly cracked black pepper
  • 1 tbsp fresh lemon juice
  • chopped cilantro
Watch the original video

Method

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Watch the original: “Moroccan Harira” by Spain on a Fork. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.

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