Ultimate Healthy Meal Prep

29 ingredients · from The Carolina Lifestyle

Ultimate Healthy Meal Prep

Ingredients

  • 2 Bananas
  • 1 Lemons
  • unspecified amount Blackberries
  • unspecified amount Raspberries
  • unspecified amount Blueberries
  • 1 Butternut squash
  • 1 Japanese sweet potato
  • unspecified amount Lentils
  • unspecified amount Eggs
  • unspecified amount Chicken
  • unspecified amount Arugula
  • unspecified amount Green beans
  • unspecified amount Tomatoes
  • 1 Onion
  • 2 Cauliflower heads
  • 1 big Broccoli
  • 2 Brussels sprouts
  • unspecified amount Cottage cheese
  • unspecified amount Cucumbers
  • unspecified amount Radishes
  • 2 Zucchini
  • 1 pack Rice cakes
  • unspecified amount Coconut oil
  • unspecified amount Filtered water
  • unspecified amount Vinegar
  • 2 Salmon fillets
  • 4 Tilapia fillets
  • unspecified amount Green peas
  • unspecified amount Kale
Watch the original video

Method

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Watch the original: “Ultimate Healthy Meal Prep” by The Carolina Lifestyle. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.