Good Mood Sardines

Name: Good Mood Sardines
Ingredients: 1 can Sardines (packed in olive oil or water); Small onion (approx. 4 tablespoons chopped) Red onion (or white/yellow onion, scallions, green onions); 1 whole lemon (for zest and juice) Lemon; 6 teaspoons worth of fresh herbs Fresh Italian flat leaf parsley (or fresh herbs like basil/mint); 1 teaspoon Dijon mustard; 1/8 teaspoon (or to taste) Salt

6 ingredients · from Mary's Nest

Ingredients

1 can Sardines (packed in olive oil or water)
Small onion (approx. 4 tablespoons chopped) Red onion (or white/yellow onion, scallions, green onions)
1 whole lemon (for zest and juice) Lemon
6 teaspoons worth of fresh herbs Fresh Italian flat leaf parsley (or fresh herbs like basil/mint)
1 teaspoon Dijon mustard
1/8 teaspoon (or to taste) Salt

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Method

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Watch the original: “Good Mood Sardines” by Mary's Nest. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.