Meal Prep Ingredients
32 ingredients · from Downshiftology
Ingredients
- 1 bunch Broccoli
- 1 batch Brussels sprouts
- 1 batch Red onion
- a little bit Fresh garlic
- 1 bunch Broccoli
- 1 batch Cauliflower
- 1 batch Brussels sprouts
- 1 batch Mushrooms
- 1 batch Carrots
- 1 batch Beets
- 1 batch Potatoes
- 1 batch Butternut squash
- a little bit Olive oil or avocado oil
- to taste Salt
- to taste Pepper
- 1 batch Sweet potato slices
- a little bit Avocado oil or olive oil
- 2 Chicken breasts
- to taste Salt
- to taste Pepper
- a mix of herbs Basil
- a mix of herbs Parsley
- a mix of herbs Thyme
- a mix of herbs Rosemary
- a mix of herbs Garlic powder
- 1 batch White rice
- 1 batch Hard-boiled eggs (or soft-boiled)
- 4 cups Almonds
- as needed Hummus ingredients
- a bunch Celery sticks
- a bunch Carrot sticks
- 1 batch Zucchini noodles
Method
The step-by-step method for this recipe is part of Foodle Pro — along with 3498 other recipes, offline access, and a library you share with your family.
Watch the original: “Meal Prep Ingredients” by Downshiftology. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.