Cheesy Beef and Rice Skillet

Ingredients

• 1 Brown or yellow onion
• 1 large to medium-size Red bell pepper (capsicum)
• 4 Garlic cloves
• 1 tsp Olive oil
• 700 g or 1.5 lb Lean beef mince
• a little bit (for seasoning) Salt
• 10 cracks Black pepper
• all of the diced amount Brown or yellow onion
• all of the sliced and diced amount Bell pepper or capsicum
• all of the minced amount Minced garlic
• 2 tsp Smoked paprika
• 1 tsp Garlic powder
• 1 tsp Onion powder
• 1 tsp Ground cumin
• 1 tsp Dried oregano
• 1 tablespoon Tomato paste
• 1 tbsp Worcestershire sauce
• 300 g or 10.5 oz Washed basmati or long grain rice
• 600 ml or 2 and 1/2 cups Beef stock (or chicken/vegetable stock, or water)
• one 400 g or 14 oz can Crushed or diced tomatoes
• touch more (for seasoning) Salt
• about 10 cracks Black pepper
• 2 Tbsp Unsalted butter
• 200 g or 7 oz Three-cheese blend
• optional, for topping Fresh coriander (cilantro)