Creamy Cucumber Hummus Sandwich

Name: Creamy Cucumber Hummus Sandwich
Ingredients: 15 1/2 oz Chickpeas (1 can); 3 tbsp Tahini paste; Peanut butter or almond butter (substitute for tahini); 2 Garlic cloves; 1/2 tsp Ground cumin; 2 tbsp Extra virgin olive oil; 1 tbsp Fresh lemon juice; Sea salt; Black pepper; 2 to 3 tbsp Water; 1/2 English cucumber; 1 Large tomato; 1/2 Red onion; a couple slices Sandwich bread (multi-grain)

14 ingredients · from Spain on a Fork

Ingredients

15 1/2 oz Chickpeas (1 can)
3 tbsp Tahini paste
Peanut butter or almond butter (substitute for tahini)
2 Garlic cloves
1/2 tsp Ground cumin
2 tbsp Extra virgin olive oil
1 tbsp Fresh lemon juice
Sea salt
Black pepper
2 to 3 tbsp Water
1/2 English cucumber
1 Large tomato
1/2 Red onion
a couple slices Sandwich bread (multi-grain)

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Method

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Watch the original: “Creamy Cucumber Hummus Sandwich” by Spain on a Fork. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.