White Bean and Cucumber Wraps

Name: White Bean and Cucumber Wraps
Ingredients: 2 cans Canned white beans; 1/2 cup Plain Greek yogurt; 1 tbsp Dijon mustard; 3/4 of a cup Chopped cucumber; 1/3 cup Chopped red onion; 1 clove Garlic; 2 tbsp Fresh parsley; 1 tbsp Fresh lemon juice; Sea salt; Black pepper; 1 Large tomato; a handful Fresh bagged spinach; Flour tortilla

13 ingredients · from Spain on a Fork

Ingredients

2 cans Canned white beans
1/2 cup Plain Greek yogurt
1 tbsp Dijon mustard
3/4 of a cup Chopped cucumber
1/3 cup Chopped red onion
1 clove Garlic
2 tbsp Fresh parsley
1 tbsp Fresh lemon juice
Sea salt
Black pepper
1 Large tomato
a handful Fresh bagged spinach
Flour tortilla

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Method

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Watch the original: “White Bean and Cucumber Wraps” by Spain on a Fork. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.