Egg Muffins

18 ingredients · from Downshiftology

Egg Muffins

Ingredients

  • 12 eggs
  • salt
  • pepper
  • 4 cups broccoli florets
  • 3 pieces bacon strips
  • 1 cup cheddar cheese
  • 1/4 cup chives
  • 1/2 lb Italian sausage
  • 3 packed cups kale leaves
  • 1 shallot
  • 3 tbsp diced yellow onion
  • 1 garlic clove
  • 1 cup fresh Parmesan cheese
  • 24 grape tomatoes
  • 1 green onion
  • 1 packed cup baby spinach
  • soft goat cheese
  • avocado oil or non-stick spray
Watch the original video

Method

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Watch the original: “Egg Muffins” by Downshiftology. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.