High Protein Butter Chicken with Spiced Potatoes

33 ingredients · from Chef Jack Ovens

High Protein Butter Chicken with Spiced Potatoes

Ingredients

  • 1 kilo or 2.2 lb Boneless and skinless chicken thigh
  • 2 and 1/2 tsp Garam masala (for marinade)
  • 2 tbsp Kashmir chili powder
  • 1 teaspoon Ground turmeric (for marinade)
  • 1 and 1/2 teaspoons Ground cumin (for marinade)
  • a nice big pinch Salt
  • 20 cracks worth Cracked black pepper
  • 150 g or 5.3 oz High protein yogurt (for marinade)
  • 6 cloves Freshly peeled garlic (for marinade)
  • 15 g or 0.5 oz Peeled ginger (for marinade)
  • 800 g or 1.7 lb All rounder potatoes
  • 2 teaspoons Neutral oil (for potatoes)
  • 1 tsp Garam masala (for potatoes)
  • 1 tsp Sweet paprika
  • half a teaspoon Ground cumin (for potatoes)
  • half a teaspoon Ground coriander
  • half a teaspoon Kashmir chili powder (for potatoes)
  • half a teaspoon Garlic powder
  • one quarter of a teaspoon Ground turmeric (for potatoes)
  • a little bit Salt (for potatoes)
  • 15 cracks worth Cracked black pepper (for potatoes)
  • one Large brown or yellow onion
  • 4 cloves Garlic (for sauce)
  • 5 g or 0.2 oz Peeled ginger (for sauce)
  • small amount Small amount of oil
  • 2 tablespoons or 28 g Ghee or clarified butter
  • 1 tbsp Neutral oil (for sauce)
  • a little bit Salt (for sauce)
  • 800 g or two cans Crushed or diced tomatoes
  • 1 teaspoon Casori mephy (dried fenugreek leaves)
  • 1 tbsp or 14 g Unsalted butter (for finishing)
  • half a cup or 125 g Thickened cream
  • 125 g or half a cup High protein yogurt (for finishing)
Watch the original video

Method

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Watch the original: “High Protein Butter Chicken with Spiced Potatoes” by Chef Jack Ovens. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.