Protein Pancakes

Name: Protein Pancakes
Ingredients: 4 scoops or 125 g vanilla casein protein powder; 4 scoops or 125 g vanilla whey protein powder; 1 and 2/3 cups or 200 g oat flour; 3/4 of a cup or 100 g cornstarch; 1 and 1/2 tesps or 6 g baking powder; 1 teaspoon or four grams baking soda; 2 and 1/2 cups or 600 g liquid egg whites; equal weight of liquid egg whites whole eggs; 3 and 1/3 cups or 750 g plain non-fat Greek yogurt; 1 cup or 240 g water

10 ingredients · from Josh Cortis

Ingredients

4 scoops or 125 g vanilla casein protein powder
4 scoops or 125 g vanilla whey protein powder
1 and 2/3 cups or 200 g oat flour
3/4 of a cup or 100 g cornstarch
1 and 1/2 tesps or 6 g baking powder
1 teaspoon or four grams baking soda
2 and 1/2 cups or 600 g liquid egg whites
equal weight of liquid egg whites whole eggs
3 and 1/3 cups or 750 g plain non-fat Greek yogurt
1 cup or 240 g water

Watch the original video

Method

The step-by-step method for this recipe is part of Foodle Pro — along with 3498 other recipes, offline access, and a library you share with your family.

See Foodle Pro — $24 a year Or watch it free on YouTube

Watch the original: “Protein Pancakes” by Josh Cortis. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.