Vegetarian Chickpea Meatball Sub

17 ingredients · from Spain on a Fork

Vegetarian Chickpea Meatball Sub

Ingredients

  • 15 1/2 oz Chickpeas (drained and rinsed)
  • 1/3 cup Plain breadcrumbs
  • 1 Large egg
  • Shallot (finely chopped)
  • 1 clove Garlic (finely minced)
  • 1 Small carrot (peeled and finely grated)
  • 2 tbsp Fresh parsley (chopped)
  • 1/2 tsp Ground cumin
  • Sea salt
  • Black pepper
  • 1/4 cup Extra virgin olive oil
  • 14 1/2 oz can Tomato sauce (or passata)
  • 3 cloves Garlic (finely minced - for sauce)
  • 1 tsp Sweet smoked Spanish paprika
  • 1/2 tsp Dried thyme
  • Sugar, baking soda, or ground cinnamon (optional)
  • couple Bread rolls (Hoggie style or firm bread)
Watch the original video

Method

The step-by-step method for this recipe is part of Foodle Pro — along with 3498 other recipes, offline access, and a library you share with your family.

See Foodle Pro — $24 a yearOr watch it free on YouTube

Watch the original: “Vegetarian Chickpea Meatball Sub” by Spain on a Fork. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.