Cajun Chicken and Rice

20 ingredients · from Chef Jack Ovens

Cajun Chicken and Rice

Ingredients

  • 1 1/2 tsp Onion powder
  • 1 1/2 tsp Garlic powder
  • 1 1/2 tsp Sweet paprika
  • 1 1/2 tsp Dried oregano
  • 1 1/2 tsp Dried thyme
  • 1/2 tsp Chili powder
  • to taste Salt (for spice mix)
  • to taste Black pepper (for spice mix)
  • 1 Small brown or yellow onion
  • 3 Garlic cloves
  • 125 g / 1/2 cup Mayonnaise (regular or low-fat)
  • 2 1/2 tsp Cajun spice mix
  • a pinch Salt (for sauce)
  • a touch Black pepper (for sauce)
  • to taste Lemon juice (optional, for sauce)
  • 3 large / 900 g or 1.9 lb Chicken breasts
  • a touch (for rice and chicken) Avocado oil
  • 300 g or 10.5 oz Basmati rice
  • 600 ml Cold water
  • a touch Salt (for rice)
Watch the original video

Method

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Watch the original: “Cajun Chicken and Rice” by Chef Jack Ovens. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.

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