Chicken and Vegetable Rice Cooker Meal Prep

8 ingredients · 7 steps · from CHEF'S LABO 自宅で出来るプロの味

Chicken and Vegetable Rice Cooker Meal Prep

Ingredients

  • 450g Short grain Rice
  • 600ml Water
  • as needed Parchment paper
  • 80g Cabbage
  • 200g Onion
  • 100g Carrot
  • 70g Green onion
  • 2 pinch Salt
Watch the original video

Steps

  1. Keep some space on the edges of the rice cooker container so the steam can circulate.
  2. The recipe makes about 4 serves.
  3. Add water (30ml or 2tbsp), kombu (2g or MSG 1g), soy sauce (30ml), sake (30ml or 2tbsp), mirin (30ml), and sugar (15g or 1tbsp) to the rice cooker.
  4. Add chicken thigh (500g) and salt (5g or 1tsp).
  5. Cook on medium heat for about 30 seconds to burn off the alcohol in the sake.
  6. The recipe is light in savouriness; you can also make the sauce by 1.5 times its amount and add it bit by bit until your liking.
  7. Ensure there is enough rice and water so that there's enough steam and pressure to cook through all ingredients.

Recipe extracted by Foodle from “I lost 5kg in 3 month with These Rice Cooker Meal Prep Recipes” by CHEF'S LABO 自宅で出来るプロの味. Quantities follow the video and may be approximate — watch the original for technique.