Creamy Chicken Pasta Bake

Ingredients

• 1/2 lb Frozen cauliflower
• 1/2 lb Frozen butternut squash
• 1 1/2 lb Boneless, skinless chicken thighs
• Casserole dish (16 by 9-in)
• to taste Salt
• Blender container over a scale
• 1 cup Cottage cheese
• 1 1/2 cups 2% milk
• 1 1/2 cups Water
• 2 tsp Chicken bouillon
• 1 tsp Salt
• 1 tsp Onion powder
• 1 tsp Garlic powder
• 1 tsp Black pepper
• 1 tbsp Dried Italian seasoning
• 2 tsp Lemon juice
• 1 1/2 tbsp Oil
• Thawed and warmed vegetables
• 10 oz Spaghetti noodles
• Aluminum foil
• 1/2 cup Shaved Parmesan cheese
• Fresh chopped parsley