Creamy Spanish Paprika Chicken

Ingredients

• 1/4 cup extra virgin olive oil
• 2 (300 grams each) boneless chicken breast
• sea salt
• freshly cracked black pepper
• 1 small onion
• 4 garlic cloves
• 1.5 tbsp all-purpose flour
• 2 tsp sweet smoked Spanish paprika
• 1 tsp dried oregano
• 1/4 tsp crushed red pepper
• 3/4 cup vegetable broth
• 3/4 cup milk
• sea salt
• freshly cracked black pepper
• 2 tbsp grated cheese
• 2 tsp fresh lemon juice
• chopped parsley