Perfect Omelet

Ingredients

• 2 Eggs
• 1/2 tbsp Olive oil or avocado oil
• as needed Butter or bacon grease
• Salt
• Pepper
• small amount Olive oil
• 1/4 cup Sliced mushrooms
• 1/4 cup Diced yellow onion
• 1/2 cup Baby spinach
• about 1 tbsp Goat cheese
• Chopped parsley
• drizzle Olive oil
• 2 tbsp each Diced red bell pepper
• 2 tbsp each Diced green bell pepper
• 2 tbsp Diced red onion
• 1 slice Diced ham
• a tablespoon or so Grated Parmesan cheese
• Fresh herbs
• drizzle Olive oil
• 1/4 cup Diced yellow onion
• 1/4 cup Sun dried tomatoes
• about 1/2 cup Baby spinach
• Fresh oil, butter, or grease
• a tablespoon Fresh basil pesto
• a tablespoon Crumbled feta cheese