Raw Caribbean Wrap
19 ingredients · 9 steps · from Turnip Todd (Good Food & Growing Mushrooms)
Ingredients
- Collard green leaves
- Avocado oil
- Salt
- Walnuts (soaked overnight)
- Virgin olive oil
- Fresh chopped carrots
- Jerk seasoning
- Hemp seeds
- Dates
- Habanero peppers
- Fresh lemon juice
- Cauliflower
- Cilantro
- Lime juice (fresh)
- Cashews
- Water
- Ginger (fresh)
- Garlic (fresh)
- Pepper
Watch the original video
Steps
- Clean the collard green leaves by removing the stem.
- Massage the collard green leaves with avocado oil, salt, and lemon juice to make them more digestible and easier to fold.
- Add walnuts, virgin olive oil, fresh chopped carrots, jerk seasoning, hemp seeds, dates, habanero peppers (use half), fresh lemon juice, and salt to a food processor. Blend until you have the walnut meat mixture.
- In a separate food processor, add cauliflower, cilantro, fresh lime juice, and salt. Pulse until it has a rice-like texture (cauliflower rice).
- To make the creamy sauce, blend water, cashews, fresh ginger, fresh garlic, cilantro, lime juice, salt, pepper, and hemp seeds.
- Lay out collard green leaves overlapping to create space for ingredients.
- Add a generous amount of walnut meat mixture onto the leaf.
- Layer with cauliflower rice, red bell pepper slices, mango slices, and red onions.
- Drizzle with the creamy ginger lime sauce and top with avocado and hemp seeds.
Recipe extracted by Foodle from “Eat Clean & Feel Amazing! My Viral Raw Vegan Caribbean Wrap Recipe” by Turnip Todd (Good Food & Growing Mushrooms). Quantities follow the video and may be approximate — watch the original for technique.