Turkish Bulgur Pilaf

18 ingredients · 15 steps · from Imran.Family Kitchen

Turkish Bulgur Pilaf

Ingredients

  • 2 tablespoons Olive oil
  • 1 teaspoon Butter (or olive oil)
  • 1 Medium sized onion (finely chopped)
  • 1 teaspoon (or to taste) Salt
  • 2 Large garlic cloves (finely chopped)
  • 1 Small capsicum (bell pepper) finely chopped
  • half Green Turkish pepper (or green chilli if you prefer it spicy)
  • 1 heaped tablespoon Tomato puree
  • 2 Medium sized tomatoes (grated)
  • ½ teaspoon Black pepper powder
  • ½ teaspoon Red pepper flakes
  • 1 teaspoon Dried mint
  • 1 teaspoon Dried thyme
  • to taste Freshly squeezed lemon juice
  • 1 and ½ cups Coarse bulgur wheat
  • 3 cups Hot water
  • for garnish Finely chopped parsley
  • for garnish Lemon slices
Watch the original video

Steps

  1. Heat two tablespoons olive oil and one teaspoon butter (or use just olive oil to make it vegan) in a pan.
  2. Stir until the butter melts.
  3. Add one medium sized onion (finely chopped) and sauté for a few seconds.
  4. Add one teaspoon salt (or to taste) and sauté for one to two minutes on medium flame.
  5. Add two large garlic cloves (finely chopped) and sauté for a minute.
  6. Add one small capsicum (bell pepper) finely chopped and stir well.
  7. Add half of a green Turkish pepper (or green chilli if you prefer it spicy).
  8. Mix in one heaped tablespoon tomato puree until the ingredients combine.
  9. Add two medium sized tomatoes (grated), ½ teaspoon black pepper powder, ½ teaspoon red pepper flakes, 1 teaspoon dried mint, and 1 teaspoon dried thyme. Mix well for about one minute to cook the spices.
  10. Stir in freshly squeezed lemon juice (to taste).
  11. Add 1 and ½ cups coarse bulgur wheat into the tomato and spice mixture; ensure each grain is coated well.
  12. Mix in 3 cups hot water (*double quantity of bulgur) and bring to a boil.
  13. Cover and cook on low flame until the water has been absorbed (it takes about fifteen minutes).
  14. Turn off the flame, then use a fork to fluff the bulgur. Cover with a damp tea towel and let it rest for seven to ten minutes.
  15. Garnish with finely chopped parsley and lemon slices.

Recipe extracted by Foodle from “TURKISH BULGUR PILAF || Bulgur Pilavı || Bulgar Wheat Pilaf Recipe || HEALTHY & DELICIOUS!” by Imran.Family Kitchen. Quantities follow the video and may be approximate — watch the original for technique.