Spanish Lentil Stew with Veggie Meatballs

22 ingredients · from Spain on a Fork

Spanish Lentil Stew with Veggie Meatballs

Ingredients

  • 2 tbsp extra virgin olive oil
  • 1 small onion
  • 4 garlic cloves
  • 1 red bell pepper
  • 1 carrot
  • 1 tbsp sherry vinegar
  • 1 tsp sweet smoked Spanish paprika
  • 1/2 tsp ground cumin
  • 1/2 cup tomato sauce
  • 1 cup dried lentils (green)
  • 1 liter vegetable broth
  • 1 bay leaf
  • 15.5 oz can of chickpeas
  • 1/3 cup plain breadcrumbs
  • 1 large egg
  • 1/4 cup chopped onion (for meatballs)
  • 1 clove garlic (finely grated, for meatballs)
  • 1 small carrot (finely grated, for meatballs)
  • 2 tbsp chopped parsley
  • sea salt
  • freshly cracked black pepper
  • 3 tbsp extra virgin olive oil (for frying meatballs)
Watch the original video

Method

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Watch the original: “Spanish Lentil Stew with Veggie Meatballs” by Spain on a Fork. All credit for this dish belongs to them — Foodle only wrote the recipe down from the video, so quantities follow what was said aloud and may be approximate. Watch the original for technique. If you cook it, tell them, not us.